When you are clinging to the outside of the World Trade Center or free-soloing both sides of the CN Tower to set two Guinness World Records, there is absolutely zero room for error, hyperbole, or flawed physical training. Your life depends entirely on your preparation. Ric Glickstein was the mastermind behind my training for those death-defying ascents, and his book, Strength Beyond the Horizon, is an absolute revelation.

In this meticulous masterwork, Ric exposes the missing fundamentals of strength and conditioning that academic circles have inexplicably ignored for over a century. He brilliantly breaks down the precise muscular mechanics that bridge the gap between our nerves and bones, stripping away the dangerous misconceptions that plague modern exercise routines.

What makes this book so essential is its accessibility. Ric effortlessly translates complex historical, scientific, and technical perspectives into an easy-to-understand roadmap. Whether you are a casual gym-goer, an elite competitor, or a health industry influencer looking to forge a perfect bond between customized training and holistic health, this is the definitive guide. From cover to index, Ric provides the ultimate blueprint for true, unbiased strength. He didn’t just train me to survive the impossible; he has written the foundational text for anyone ready to push their own physical boundaries.” – Dan Goodwin, a.k.a. SpiderDan, author of Untethered ~ When Success is Your Only Option

Dan Goodwin